don't hold back. say no. listen to yourself, not others. give credit. say sorry. ask for help. don't blame. handle your emotions. try something new. act on your values. admit mistakes. don't be tempted. have faith. celebrate others. let go of needing to be right. take responsibility. become wild.
1:1 coaching
there are as many different journeys for becoming your wildest, truest, most genuine, most authentic self as there are people. every journey intoyourwild is unique. below are suggestions for journeys with 1:1 coaching.
wild days
a day, or half a day, depending on your choice, in-person, 1:1, in the outdoors.
connect with nature to connect with yourself.
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explore:
• what moves me
• was brings me joy
• what do I support
• what catches my attention
• what touches me
• what means something to me​
wild moons
a multiple month, online, 1:1 coaching cooperation. may, or may not, contain in-person wild days.
return to yourself.
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envision:
• where would I like to be
• what does that look like
• what values do I want to build upon
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create:
• what steps do I want to take
• what is getting in my way
• how can I achieve my vision
ready to head out intoyourwild?
I am looking forward to hearing from you. you may send me a message through the form below, or find all of my contact information on the contact page.